By being with yourself, the 'I am', by watching yourself in your daily life with alert interest, with the intention to understand rather than judge, in full acceptance of whatever may emerge, because it is there, you encourage the deep to come to the surface, and enrich your life and consciousness with its captive energies.

Real happiness is not vulnerable, because it does not depend on circumstances.

The window is the absence of the wall, and it gives air and light because it is empty. Be empty of all mental content, of all imagination and effort, and the very absence of obstacles will cause reality to rush in.

If you imagine yourself as separate from the the world, the world will appear as separate from you and you will experience desire and fear. I do not see the world as separate from me and so there is nothing for me to desire, or fear.

The desire for truth is the highest of all desires, yet, it is still a desire. All desires must be given up for the real to be.....When all search ceases, it is the Supreme State.

The attitude of silent observation is the very foundation of yoga. You see the picture, but you are not the picture.

The ultimate point of view is that there is nothing to understand, so when we try to understand, we are only indulging in acrobatics of the mind. Whatever you have understood, you are not. Why are you getting lost in concepts? You are not what you know, you are the knower.