The world has only as much power over you as you give it. Rebel. Go beyond duality.
Sri Nisargadatta MaharajYou begin by letting thoughts flow and watching them. The very observation slows down the mind till it stops altogether. Once the mind is quiet, keep it quiet. Don't get bored with peace, be in it, go deeper into it.
Sri Nisargadatta MaharajWhen you go beyond awareness, there is a state of nonduality, in which there is no cognition, only pure being. In the state of nonduality, all separation ceases.
Sri Nisargadatta Maharaj