All that happens is the cause of all that happens. Causes are numberless; the idea of a sole cause is an illusion.

The old grooves must be erased in your brain, without forming new ones. You must realize yourself as the immovable, behind and beyond the movable, the silent witness of all that happens.

It is not what you do, but what you stop doing that matters.

The attitude of silent observation is the very foundation of yoga. You see the picture, but you are not the picture.

Come to the conclusion: I am unborn, I was unborn and I shall remain unborn

Give all your attention to the question: 'What is it that makes me conscious?', until your mind becomes the question itself and cannot think of anything else.

Refuse all thoughts except one: the thought 'I am'. The mind will rebel in the beginning, but with patience and perseverance it will yield and keep quiet. Once you are quiet, things will begin to happen spontaneously and quite naturally, without any interference on your part.