Past and future are in the mind only - I am now.

Do not neglect this body. This is the house of God; take care of it, only in this body can God be realized.

The old grooves must be erased in your brain, without forming new ones. You must realize yourself as the immovable, behind and beyond the movable, the silent witness of all that happens.

There is no 'my self' and 'his self'. There is the Self, the only Self of all. Misled by the diversity of names and shapes, minds and bodies, you imagine multiple selves.

All separation, every kind of estrangement and alienation is false. All is one.

Your weakness is due to your conviction that you were born into the world. In reality the world is ever recreated in you and by you. See everything as emanating from the light which is the source of your own being.

Your first task is to see the sorrow in you and around you; your next, to long intensely for liberation. The very intensity of longing will guide you; you need no other guide.