Look at your mind dispassionately; this is enough to calm it. When it is quiet, you can go beyond it. Do not keep it busy all the time. Stop it - and just BE.

Sadhana is a search for what to give up. Empty yourself completely.

The universe is but a partial manifestation of your limitless capacity to become.

It is your fixed idea that you must be something or other, that blinds you.

Past and future are in the mind only - I am now.

Until we can look at fear and accept it as the shadow of personal existence, as persons we are bound to be afraid.

When the mind is quiet, we come to know ourselves as the pure witness. We withdraw from the experience and its experiencer and stand apart in pure awareness, which is between and beyond the two. The personality, based on self-identification, on imagining itself to be something: 'I am this, I am that', continues, but only as a part of the objective world. Its identification with the witness snaps.