Look at your mind dispassionately; this is enough to calm it. When it is quiet, you can go beyond it. Do not keep it busy all the time. Stop it - and just BE.

When effort is needed, effort will appear. When effortlessness becomes essential, it will assert itself. You need not push life about. Just flow with it and give yourself completely to the task of the present moment.

There is no question of going anywhere, arriving anywhere, or doing anything; you are there already.

Leave your mind alone, that is all. Do not go along with it. After all, there is no such thing as mind apart from thoughts which come and go obeying their own laws, not yours. They dominate you only because you are interested in them.

Whatever happens, happens to you by you, through you; you are the creator, enjoyer and destroyer of all you perceive.

There is no such thing as a person. There are only restrictions and limitations. The sum total of these defines the person. The person merely appears to be, like the space within the pot appears to have the shape and volume and smell of the pot.

Once you understand that the false needs time and what needs time is false, you are nearer the Reality, which is timeless, ever in the NOW.