Until we can look at fear and accept it as the shadow of personal existence, as persons we are bound to be afraid.

Meditation will help you to find your bonds, loosen them, untie them and cast your moorings. When you are no longer attached to anything, you have done your share. The rest will be done for you.

If you are angry or in pain, separate yourself from anger and pain and watch them. Externalization is the first step to liberation.

When you know beyond all doubting that the same life flows through all that is, and you are that life, you will love all naturally and spontaneously.

You are already perfect, only you don't know it. Learn to know yourself and you will discover wonders.

The real does not die, the unreal never lived. Set your mind right and all will be right. When you know that the world is one, that humanity is one, you will act accordingly. But first of all you must attend to the way you feel, think and live. Unless there is order in yourself, there can be no order in the world.

Don't rely on your mind for liberation. It is the mind that brought you into bondage. Go beyond it altogether.