Meditation is the only way you can transcend the negative thoughts, and then positive thoughts will come spontaneously & automatically.
Sri Sri Ravi ShankarIf you are not having good experiences in meditation, then do more seva you will gain merit and your meditation will be deeper. When you bring some relief or freedom to someone through seva, good vibrations and blessings come to you
Sri Sri Ravi ShankarWhat path you choose is not important. How intensely you pursue that path is much more important
Sri Sri Ravi ShankarJust as when spring comes, Nature celebrates, When Navaratri comes, the Spirit celebrates.
Sri Sri Ravi Shankar