Life is more than matter. If it were just matter, there would be no need for comfort. Matter does not feel comfort or discomfort, beauty or ugliness, love or compassion, joy or sorrow. Will a chair ever feel sorry or happy? No, matter does not have these finer values. They belong to the realm of the spirit. But life is also more than spirit. If it were just spirit, there would be no need for water, food, or rest. Human life is a combination of both matter and spirit.
Sri Sri Ravi ShankarOur breath plays a very important role in our life. The breath is the connecting link between the inner world of the mind and the outer world of the body and environment.
Sri Sri Ravi Shankar