When you are unhappy, you are just coming in touch with your own boundaries. Turn the whole situation into a prayer & you will walk through it.

Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion.

The best form of service is to uplift someone's state of mind.

For a seeker, Guru Purnima is a day of significance, is a day of New Year. It is the day to review one’s progress on the spiritual path and renew one’s determination and focus on the goal, and to resolve what one wants to do in the coming year

If there are ripples on the surface of a lake, we cannot see the depth. Similarly unless the mind is restful, we cannot experience the harmony and union within us.

If our mind is pure, our desires get manifested quickly.

Existence is a Fact, Living is an Art