Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion.

When you consider Life as sacred,Nature waits on you

If you are not having good experiences in meditation, then do more seva you will gain merit and your meditation will be deeper. When you bring some relief or freedom to someone through seva, good vibrations and blessings come to you

The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched, pure and ever green,blissful area of our Self

Worrying doesn't make any difference, but working does and spirituality gives one the strength to work

Peace is the first step to equip yourself to face problems. Once you find the peace and the inner strength, then you can face any problem. It won’t even appear as a problem then.

You are solidified silence, awareness. A thousand hours of speech cannot equal one glance: a hundred glances cannot equal a minute of silence