Boredom is a blessing when it leads you to wisdom. And boredom is a curse when it leads you to frustration and depression.

The purpose of laughter is to bring one to silence, and the purpose of silence is to bring one to laughter.

When mind controls man, it’s ... Bhoga (bondage). But when man controls mind, it’s...Yoga

Spiritual blossoming simply means blossoming in life in all dimensions - being happy, at ease with yourself and with everybody around you.

Peace is our very nature, and yoga leads you to inner peace.

Either a princess or a pauper can feel generous. Generosity is the quality of the spirit. When you feel generous your life becomes, abundant full of compassion and love.

Our breath plays a very important role in our life. The breath is the connecting link between the inner world of the mind and the outer world of the body and environment.