Your worries, your feelings, your thoughts arise in your own mind. You are totally responsible for all your feelings - how you feel, what you think, what you do... You are responsible.

Human rights means protecting another's freedom, seeing that the other person is also like oneself. Human rights is giving others security, letting them live.

Wise is the one who learns from another´s mistakes. Less wise is the one who learns only from his own mistakes. The fool keeps making the same mistakes again and again and never learns from them.

The master is presence. The world is relativity and relativity has limitations. Presence is unlimited.

If you make someone feel guilty about their mistake, then you have not forgiven them. That guilt is itself punishment.

Our breath plays a very important role in our life. The breath is the connecting link between the inner world of the mind and the outer world of the body and environment.

In the East they say suffering is avoidable and not necessary. Life is bliss! You know why? This is because wisdom, yoga and meditation are ways to avoid suffering which has not yet come.