If you are not having good experiences in meditation, then do more seva you will gain merit and your meditation will be deeper. When you bring some relief or freedom to someone through seva, good vibrations and blessings come to you

The purpose of laughter is to bring one to silence, and the purpose of silence is to bring one to laughter.

When a bud breaks it becomes a flower, when a heart breaks it becomes divine.

You are solidified silence, awareness. A thousand hours of speech cannot equal one glance: a hundred glances cannot equal a minute of silence

Your desire for perfection is the cause of anger. Leave room for imperfection. Perfection in action is almost impossible.

When the energy is high and when there is love, healing happens automatically!

Meditation is the only way you can transcend the negative thoughts, and then positive thoughts will come spontaneously & automatically.