No emotions are bad. But if they stay for long, then it is bad. Emotions should be like a line drawn on the surface of water.
Sri Sri Ravi ShankarIn the East they say suffering is avoidable and not necessary. Life is bliss! You know why? This is because wisdom, yoga and meditation are ways to avoid suffering which has not yet come.
Sri Sri Ravi ShankarHow do we get out of our small mind? When we enquire into the core of our existence. What is life? Who am I? This spirit of self-inquiry can awaken something inside you.
Sri Sri Ravi ShankarWorry is the enemy of love. You cannot be in love and be worried at the same time.
Sri Sri Ravi ShankarRise above the dualities, the opposites. See this whole world as the bubbles on the surface of water. See people as bubbles on the surface of the Brahman, of the Infinity...Water bubbles up, rises up. Like that, everybody is rising and having their own games and plays and dissolving back into the Infinite.
Sri Sri Ravi Shankar