Remember those wonderful moments you have had. Sit and be with it. In that very memory your entire Being gets back to that state

When a bud breaks it becomes a flower, when a heart breaks it becomes divine.

With charity, money is purified. By service, our actions are purified. With music, our emotions are purified and with knowledge our intellect is purified.

For those who do not have faith in God, fear is a way to protect them. But if faith is strong, there is no anxiety about something in danger.

We need to do a cleansing process within ourselves. In sleep we get rid of fatigue, but the deeper stresses remain in our body. Sudarshan Kriya cleanses the system from the inside. The breath has a great secret to offer.

Spirituality is allowing compassion and love to flourish. When belongness begins, corruption ends.

Yoga is a study of life, study of your body, breath, mind, intellect, memory, and ego. Study of your inner faculties!