To grow in unconditional love and in beauty is spirituality.

The rush to enjoy robs the joy from life and only denies the happiness and freedom of here and now.

Meditation is the only way you can transcend the negative thoughts, and then positive thoughts will come spontaneously & automatically.

A sign of intelligence is to see the One in many and find the many in One.

How do we get out of our small mind? When we enquire into the core of our existence. What is life? Who am I? This spirit of self-inquiry can awaken something inside you.

When every action of yours is preceded by witnessing, then every move you make in this world becomes perfect and significant.

When you are happy time appears shorter, when you are sad time appears longer. And in meditation we transcend time!