No emotions are bad. But if they stay for long, then it is bad. Emotions should be like a line drawn on the surface of water.
Sri Sri Ravi ShankarHappiness depends only on your mind. When the mind is free of past impressions and future cravings, happiness is there.
Sri Sri Ravi ShankarWhen you become content in life, you gain the power to bless others. This is the law of nature.
Sri Sri Ravi Shankar