You are solidified silence, awareness. A thousand hours of speech cannot equal one glance: a hundred glances cannot equal a minute of silence

Retain your shyness and drop your shame.

Worry is the enemy of love. You cannot be in love and be worried at the same time.

Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion.

The criteria for success: you are free, you live in the present moment, you are useful to the people around you, and you feel love for all humanity.

Patience in the mind and dynamism in action is the right formula.

The power of spiritual knowledge gives you centeredness, which brings out passion in work & dispassion in meditation.