You are solidified silence, awareness. A thousand hours of speech cannot equal one glance: a hundred glances cannot equal a minute of silence

Favorable and unfavorable conditions are part of living but smiling through them all is the Art of Living.

Peace is our very nature, and yoga leads you to inner peace.

Health is not the mere absence of disease, it is the dynamic expression of life.

Don't be over complacent or too feverish, take a middle path.

The rush to enjoy robs the joy from life and only denies the happiness and freedom of here and now.

Life is more than matter. If it were just matter, there would be no need for comfort. Matter does not feel comfort or discomfort, beauty or ugliness, love or compassion, joy or sorrow. Will a chair ever feel sorry or happy? No, matter does not have these finer values. They belong to the realm of the spirit. But life is also more than spirit. If it were just spirit, there would be no need for water, food, or rest. Human life is a combination of both matter and spirit.