One who can learn to flow with the current as well as manage the current is the successful one.
Sri Sri Ravi ShankarIf you are not having good experiences in meditation, then do more seva you will gain merit and your meditation will be deeper. When you bring some relief or freedom to someone through seva, good vibrations and blessings come to you
Sri Sri Ravi ShankarWake up and realize this is all made up of thoughts, just thoughts. Your appreciation of beauty is a thought; your aversion to an object that is ugly is a thought. Your craving or aversion is nothing but a passing thought in the mind. Realize this is just a thought and you will be free.
Sri Sri Ravi Shankar