The Divine rejoices in your being happy. God, or the Creation, is so happy when you are happy. When you dance, sing, and jump up and down happily, that is true prayer, that is true meditation. Meditation is a fountain of joy, an ecstasy; and Divine enjoys that more. Divine is not fond of your suffering.
Sri Sri Ravi ShankarDo not try to correct the mind. Trying to correct the mind is like trying to correct the waves in the ocean. Can you stop the waves in the ocean? If you want to see an ocean without waves you only have to dive deeper. When you dive deep inside you will experience the stillness of the ocean. And if it is all frozen that is enlightenment.
Sri Sri Ravi Shankar