We need to do a cleansing process within ourselves. In sleep we get rid of fatigue, but the deeper stresses remain in our body. Sudarshan Kriya cleanses the system from the inside. The breath has a great secret to offer.

Faith is the subject of the head. Devotion is the subject of the heart and meditation connects both.

The best form of service is to uplift someone's state of mind.

If you are not having good experiences in meditation, then do more seva you will gain merit and your meditation will be deeper. When you bring some relief or freedom to someone through seva, good vibrations and blessings come to you

Success means crossing a limit. To cross a limit you need to assume that you have a limit. Assuming a limit is underestimating yourself. If you have no boundaries then where is your success?

When people lose faith in the natural goodness of the human character, the lack of trust in spiritual goodness, that is one reason why corruption has become so widespread today.

When you judge others, look at yourself - You too have flaws and the divine nature has accepted you with all your flaws. It doesn't judge you. Who are you to judge?