We need to do a cleansing process within ourselves. In sleep we get rid of fatigue, but the deeper stresses remain in our body. Sudarshan Kriya cleanses the system from the inside. The breath has a great secret to offer.

A healthy mind always likes to adore others, elevate them. An unhealthy mind likes to pull everything down.

You walk until you come to the ocean. You don't walk or run in the ocean - you float and swim. Like this once you come to the Master, seeking stops, blossoming begins.

Meditate. A few minutes of deep meditation will connect you with the ocean of intuition deep within you.

Pleasure simply brings more craving, but the problem is that we try to get contentment through pleasure. True contentment can only come through service.

For a seeker, Guru Purnima is a day of significance, is a day of New Year. It is the day to review one’s progress on the spiritual path and renew one’s determination and focus on the goal, and to resolve what one wants to do in the coming year

A fully blossomed human potential is enlightenment. It is becoming a child again, and coming back to your original nature.