We need to do a cleansing process within ourselves. In sleep we get rid of fatigue, but the deeper stresses remain in our body. Sudarshan Kriya cleanses the system from the inside. The breath has a great secret to offer.

Keeping the mind happy makes work effortless. This is the skill for productivity!

Everything is cleansed and purified by the rains, and the Earth blossoms in beauty.

When the mind is free of fear, guilt, anger and is more centered, then it holds the power to heal any ailment.

A plant has to be watered but when it grows into a tree, it is no longer necessary. Similarly, if the inner consciousness becomes stronger, all these vikaar (distortions) get erased. Vishranti vikar mita (Deep rest removes negativity). There is no rest deeper than meditation

Have this faith that someone is there to take away your weaknesses. Ok, you slipped once, twice, thrice. It does not matter. Keep moving ahead. People take vows never to commit mistakes again. Breaking the vows makes it worse. Surrendering is better

Make the Universal personal and you become richer, wiser and stronger. Make the personal Universal and you will find freedom, compassion and love