Yoga is a study of life, study of your body, breath, mind, intellect, memory, and ego. Study of your inner faculties!
Sri Sri Ravi ShankarYour desire for consistency itself will set you on the right path. As long as you keep going up, never mind if you come down once or twice.
Sri Sri Ravi ShankarMeditate. A few minutes of deep meditation will connect you with the ocean of intuition deep within you.
Sri Sri Ravi Shankar