Whenever I do overcome my inherent fear, it turns out well.
Any excuse to get away from the computer screen is welcome.
You're authentic when you're honest.
I myself am doing a full year of experiments every seven years, but I'm sure many other divisions are possible, depending on the field, the possibilities, and personal preferences. One hour a day or a day a week.
Work your ass off. Don't be an asshole.
My granddad wanted to become a sign painter and designer, but was stopped; my dad would have had a real talent for language, but was stopped. When I expressed a desire to become a graphic designer, I was not stopped.