Evasion of the unadorned immediacy of life is as deep-seated as it is relentless. Even with the ardent desire to be aware and alert in the present moment, the mind flings us into tawdry and tiresome elaborations of past and future. This craving to be otherwise, to be elsewhere, permeates the body, feeling, perceptions, will - consciousness itself. It is like the background radiation from the big bang of birth, the aftershock of having erupted into existence.
Stephen BatchelorBuddhism, I think, is probably facing the single most difficult transition from one historical epoch to another, which is really the transition to modernity.
Stephen BatchelorWhile 'Buddhism' suggests another belief system, 'dharma practice' suggests a course of action. The four ennobling truths are not propositions to believe; they are challenges to act.
Stephen BatchelorHow extraordinary it is to be here at all. Awareness of death can jolt us awake to the sensuality of existence. Breath is no longer a routine inhalation of air but a quivering intake of life. The eye is quickened to the play of light and shade and color, the ear to the intricate medley of sound. This is where the meditation leads. Stay with it; rest with it. Notice how distraction is a flight from this, an escape from awe to worry and plans.
Stephen Batchelor