Creating and integrating an empowering personal mission statement is one of the most important investments we can make.

If you want small changes in your life, work on your attitude. But if you want big and primary changes, work on your paradigm.

Almost all of the world-class athletes and other peak performers are visualizers. They see it; they feel it; they experience it before hey actually do it. They begin with the end in mind.

When people seriously undertake to identify what really matters most to them in their lives, what they really want to be and do, they become very reverent. They start to think in larger terms than today and tomorrow.

The process of building trust is an interesting one, but it begins with yourself, with what I call self trust, and with your own credibility, your own trustworthiness. If you think about it, it's hard to establish trust with others if you can't trust yourself.

I teach people how to treat me by what I will allow.

We not not our feelings. We are not our moods. We not even our thoughts.