It was behaviour that I thought not far from racism, sexism or any other kind of prejudice or snobbery. 'Because you are not cute, I do not want to know you' was, to me, hardly different from suggesting 'because you are gay, I dislike you

Living with bipolar, schizophrenia or any other mental condition takes a recognition that one has a chronic condition that needs managing. The management can be through pharmaceutical intervention, talk therapy, mindfulness programmes, diet and exercise changes, all kinds of things.

Part of life is learning what to be ashamed of and what to be proud of.

How dare you? How dare you create a world in which there is such misery that is not our fault? It's not right, it's utterly, utterly evil. Why should I respect a capricious, mean-minded, stupid god who creates a world that is so full of injustice and pain?

Enthusiats are used to being mocked, maligned and misunderstood. We don't really mind.

I have to mime at parties when everyone sings Happy Birthday... Mime or mumble and rumble and growl and grunt so deep that only moles, manta rays and mushrooms can hear me.

[My best tip for overcoming depression is] to regard it as being like the weather. It's not your responsibility that it's raining, but it is real when it rains, and the fact that it's raining does not mean that the rain is never going to stop. The only thing to do is to believe that, one day, it won't be raining and accept it so you can find a mental umbrella to shield yourself from the worst. The sun will eventually come up.