Dreams look real, but they're in your mind, so you realize that the physical world is also a construction, which shows that the mind can affect reality in more ways than you can imagine.
Stephen LaBergeLucid dreaming lets you make use of the dream state that comes to you every night to have a stimulating reality.
Stephen LaBergeAlthough the events we appear to perceive in dreams are illusory, our feelings in response to dream content are real. Indeed, most of the events we experience in dreams are real; when we experience feelings, say, anxiety or ecstasy, in dreams, we really do feel anxious or ecstatic at the time.
Stephen LaBerge