You have to remember one life, one death–this one! To enter fully the day, the hour, the moment whether it appears as life or death, whether we catch it on the inbreath or outbreath, requires only a moment, this moment. And along with it all the mindfulness we can muster, and each stage of our ongoing birth, and the confident joy of our inherent luminosity. (24)

Oxygen plays a pivotal role in the proper functioning of the immune system. We can look at oxygen deficiency as the single greatest cause of all diseases.

God is not someone or something separate but is the suchness in each moment, the underlying reality.

People ask what must they become to be loving. The answer is ‘nothing.’ It is a process of letting go of what you thought you had become and allowing your true nature to float to the surface naturally.

You can call it wisdom, or sanity, or health, or enlightenment. I use the word God as a short-cut. I am comfortable with the word God because I don't have the foggiest idea of what it means.

If there is a single definition of healing it is to enter with mercy and awareness those pains, mental and physical, from which we have withdrawn in judgment and dismay. (48)

When your fear touches someone’s pain, it becomes pity, when your love touches someone’s pain, it become compassion.