Loss is the absence of something we were once attached to. Grief is the rope burns left behind, when that which is held is pulled beyond our grasp.
Stephen LevineSimply touching a difficult memory with some slight willingness to heal begins to soften the holding and tension around it. (74)
Stephen LevineThere is nothing noble about suffering except the love and forgiveness with which we meet it. Many believe that if they are suffering they are closer to God, but I have met very few who could keep their heart open to their suffering enough for that to be true. (124)
Stephen Levine