If you were going to die soon and had only one phone call to make, who would you call and what would you say? And why are you waiting?

Meditation allows us to directly participate in our lives instead of living life as an afterthought.

What is it like after you die? Just like it was before you were born.

Forgiveness is mental floss! Build the capacity to forgive slowly - start with little unkind acts, otherwise you'll sabotage yourself. When we forgive, we forgive the actor, not the action.

In all serious disease states we find a concomitant low oxygen state... Low oxygen in the body tissues is a sure indicator for disease...Hypoxia, or lack of oxygen in the tissues, is the fundamental cause for all degenerative disease. Oxygen is the source of life to all cells.

Love is not what we become but who we already are

When we see all women as the divine mother and all men as the divine father, everyone you meet is sacred.