If you were going to die soon and had only one phone call to make, who would you call and what would you say? And why are you waiting?

The demons aren't the noise. They are our aversion to the noise...when you can accept discomfort, doing so allows a balance of mind. That surrender, that letting go of wanting anything to be other than it is right in the moment, is what frees us from hell.

Quoting son, Noah Levine: Once you see what the heart really needs, it doesn’t matter if you’re going to live or die, the work is always the same. (25)

The only service you can do for anyone is to remind them of their true nature.

Our work is to keep our hearts open in hell.

People ask what must they become to be loving. The answer is ‘nothing.’ It is a process of letting go of what you thought you had become and allowing your true nature to float to the surface naturally.

The saddest part about being human is not paying attention. Presence is the gift of life.