If obstacles are large, jump higher.
Invest your energy in the things you can control.
It is one thing to know what should be done, it is another to do it.
Like everything in life, it is not what happens to you but how you respond to it that counts.
Just identify the very first physical action you need to take, and do it.
The challenge for you is to decide not what is important, but what is most important and then focus your attention on that.