Success is simply never giving in to failure - either in mind or body.

The challenge for you is to decide not what is important, but what is most important and then focus your attention on that.

The way forward is to stop pestering yourself for answers and let it, the creative part of your mind, come up with the solution when the time is right.

The sprint is like life ... blink and you miss it.

The people and successes in your life mirror your beliefs.

Athletes who are able to stay completely focused in pursuit of their dreams are the ones that are most likely to become champions.

It is one thing to know what should be done, it is another to do it.