To say, “I've been converted and that's that,” is to say you have decided to quit growing. If life is about anything, it is about growing. The day I quit changing and learning is the day I die.

My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present.

An important decision I made was to resist playing the Blame Game. The day I realized that I am in charge of how I will approach problems in my life, that things will turn out better or worse because of me and nobody else, that was the day I knew I would be a happier and healthier person. And that was the day I knew I could truly build a life that matters.

When you assess your own life, consider it with the eye of a gardener. Underneath the surface lies rich, fertile soil waiting to nurture the seeds you sow. Even more than you can imagine will grow there if given a chance.

The world can use more light and less noise. More solvers and fewer blamers. More folks showing a better way and fewer folks complaining about how much better things used to be. More folks offering help and fewer folks wringing their hands about the problems. More hope bringers and fewer hope killers.

You have a great body. It is an intricate piece of technology and a sophisticated super-computer. It runs on peanuts and even regenerates itself. Your relationship with your body is one of the most important relationships you'll ever have. And since repairs are expensive and spare parts are hard to come by, it pays to make that relationship good.

I have not always chosen the safest path. I've made my mistakes, plenty of them. I sometimes jump too soon and fail to appreciate the consequences. But I've learned something important along the way: I've learned to heed the call of my heart. I've learned that the safest path is not always the best path and I've learned that the voice of fear is not always to be trusted.