You have a great body. It is an intricate piece of technology and a sophisticated super-computer. It runs on peanuts and even regenerates itself. Your relationship with your body is one of the most important relationships you'll ever have. And since repairs are expensive and spare parts are hard to come by, it pays to make that relationship good.

Money is not the only commodity that is fun to give. We can give time, we can give our expertise, we can give our love or simply give a smile. What does that cost? The point is, none of us can ever run out of something worthwhile to give.

But let me offer a word of caution. If you choose to give from your heart, be careful. The most incredible feeling might just overwhelm you. And if you continue in this behavior, that feeling may become permanent.

As much as I enjoy romance, it's commitment that I need the most. I need to know a love I can depend on, a love that says, "I will be with you through it all. I love you. And I will love you even when you may not be all that lovable, for sometimes I'm not very lovable either. You can count on me - always."

Don't live in the past - you've already been there. And don't live in the future, either. Tomorrow will be here soon enough. Live in this moment now - it is sacred and unrepeatable. This moment alone holds valuable gifts that should not be missed.

It's true that laughter really is cheap medicine. It's a prescription anyone can afford. And best of all, you can fill it right now.

I can be alone without being lonely. In fact, those times of solitude are necessary respite for a beleaguered soul, set upon by the pressures of life. I need to take whatever moments I can to just be still.