I use a lot of balance training and functional training. Basically it's where you add an element of instability to a regular exercise. So whether it's on the physioball or the Bosu ball or just balancing on one leg, I try to incorporate an instable plane and/or movement to the exercise, so the body's doing two or more movements.

I was never supposed to play in college, let alone the NBA, so I always feel like I have something to prove. No one ever expected me to be here, so that feeling of being an underdog is ingrained in me. It's a natural part of my consciousness.

What really excited me at the end was the challenge of being the best I can be and prolonging my best level and playing against the best players in the world. But now that I don't have the opportunity to play against the best players in the world when it counts, in front of fans, it doesn't excite me as much.

Leadership is possible in all different ways, and in all different areas of life. Whether it is with friends or family, I expect them to set a great example for me, and hopefully I will do the same for them. And that is all part of being a leader.

I have definitely gone through my ups and downs and faced my adversity and my nay-sayers, but managed to do all right. It is a pretty classic tale.

I think it's important that people stand up for what they believe in. It's important that people discuss things.

If every basketball player worked as hard as I did, I'd be out of a job