I use a lot of balance training and functional training. Basically it's where you add an element of instability to a regular exercise. So whether it's on the physioball or the Bosu ball or just balancing on one leg, I try to incorporate an instable plane and/or movement to the exercise, so the body's doing two or more movements.
Steve NashI know the strengths and weaknesses of my teammates. I make my passing decisions accordingly
Steve NashSometimes I'm very impatient. I also feel the need to please everyone, which is unnecessary and impossible.
Steve NashThe truth is I'm a bit old school. For me, it would be hard to put on a Lakers jersey. That's just the way it is.
Steve Nash