Fear is not your enemy. It is a compass pointing you to the areas where you need to grow.
Steve PavlinaBelieving that you must do something perfectly is a recipe for stress, and you'll associate that stress with the task and thus condition yourself to avoid it
Steve PavlinaWhen you discipline yourself to do what is hard, you gain access to a realm of results that are denied everyone else. The willingness to do what is difficult is like having a key to a special private treasure room.
Steve Pavlina