Having a true faith is the most difficult thing in the world. Many will try to take it from you.

The best pace is a suicide pace, and today looks like a good day to die.

Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run

No one will ever win a 5,000-meter by running an easy two miles. Not against me.

Somebody may beat me, but they are going to have to bleed to do it.

You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement.

Having a true faith is the most difficult thing in the world. Many will try to take it from you.