Once you are completely comfortable with charging, then - and only then - will you allow yourself to do things for free. That way if you perform a kindness for another, you will know that you are doing it because you want to, not because you have been manipulated into it or are maneuvering in the hopes of winning their affection.
Stuart WildeLearning to charge properly is a vital key to abundance. Affirm that you will never devalue yourself by charging less than what you feel you are worth.
Stuart Wilde