When people say, 'Hey, wanna come to our house for dinner?' I say, 'Yeah, what should I bring?' They say, 'How about the dessert?' I just don't skimp on the dessert. I make it the yummy way it should be made, and then I just don't eat the whole pan.

Don't just tell your kids to be active and to get outside and play. Lead by example.

When I was younger, I would eat everything.

I grew up in northern California, where it was consistently in the hundreds in the summertime. My dad didn't think he should have to turn on the air conditioning when we had a swimming pool in our backyard; it was our built-in air conditioner.

I love to swim. When I jump in the water, I feel like I'm 12 years old again. It's really funny how it does that to me.

Protein is important and hard for me to get in a hurry. We're busy. I don't always remember to thaw the chicken for dinner. I always have eggs, and they're light and satisfying. I never feel stuffed at the end of it.

I slice up a ton of cucumbers, celery, carrots and red and yellow peppers. Keep them in your fridge so you always have something handy to curb your snack attack.