Introversion- along with its cousins sensitivity, seriousness, and shyness- is now a second-class personality trait, somewhere between a disappointment and a pathology. Introverts living in the Extrovert Ideal are like women in a man's world, discounted because of a trait that goes to the core of who they are. Extroversion is an enormously appealing personality style, but we've turned it into an oppressive standard to which most of us feel we must conform.
Susan CainINTROVERTS are especially vulnerable to challenges like marital tension, a parentโs death, or abuse. Theyโre more likely than their peers to react to these events with depression, anxiety, and shyness. Indeed, about a quarter of Kaganโs high-reactive kids suffer from some degree of the condition known as โsocial anxiety disorder,โ a chronic and disabling form of shyness.
Susan CainI prefer listening to talking, reading to socializing... I like to think before I speak (softly).
Susan CainWhoever you are, bear in mind that appearance is not reality. Some people act like extroverts, but the effort costs them energy, authenticity, and even physical health. Others seem aloof or self-contained, but their inner landscapes are rich and full of drama. So the next time you see a person with a composed face and a soft voice, remember that inside her mind she might be solving an equation, composing a sonnet, designing a hat. She might, that is, be deploying the powers of quiet.
Susan Cain