Whoever you are, bear in mind that appearance is not reality. Some people act like extroverts, but the effort costs them energy, authenticity, and even physical health. Others seem aloof or self-contained, but their inner landscapes are rich and full of drama. So the next time you see a person with a composed face and a soft voice, remember that inside her mind she might be solving an equation, composing a sonnet, designing a hat. She might, that is, be deploying the powers of quiet.
Susan CainThe emphasis is on community, on participating in more and more programs and events, on meeting more and more people. Itโs a constant tension for many introverts that theyโre not living that out. And in a religious world, thereโs more at stake when you feel that tension. It doesnโt feel like โIโm not doing as well as Iโd like.โ It feels like โGod isnโt pleased with me.โ
Susan CainEven when the attention focused on me is positive, I am uncomfortable being looked at by a lot of people - it's just not my natural state of being.
Susan CainYour tendency to be inward-directed or outward-directed is huge; it governs every part of the way you live and work and love.
Susan CainMany Introverts are also "highly sensitive," which sounds poetic, but is actually a technical term in psychology. If you are a sensitive sort, then you're more apt than the average person to feel pleasantly overwhelmed by Beethoven's "Moonlight Sonata" or a well-turned phrase or an act of extraordinary kindness. You may be quicker than others to feel sickened by violence and ugliness, and you likely have a very strong conscience.
Susan Cain