Remember that underlying all our fears is a lack of trust in ourselves.

We cannot escape fear. We can only transform it into a companion that accompanies us on all our exciting adventures.

there's nothing as powerful as a made-up mind!

What I try to control ends up controlling me.

Look at people in your life as “practice.” The way you react to them allows you to see what you have to work on within yourself.

The knowledge that you can handle anything that comes your way is the key to allowing yourself to take risks. ... security is not having things; it's handling things.

We become powerful in the face of our fears when we have a sense that we make a difference in this world. We are all meaningful participants in this Universe and worthy of giving and receiving love. Some affirmations of purpose are: I know that I count and I act as though I do. I spread warmth and love everywhere I go. I am a healing force in the Universe.