The wall that protects you, also imprisons you.

The knowledge that you can handle anything that comes your way is the key to allowing yourself to take risks. ... security is not having things; it's handling things.

Bringing a spiritual dimension into all that we do is essential for ending the struggle and dancing with life. Our body and our minds can take us only so far, our spirit can lead us all the way Home.

Our goal is to enjoy, not to achieve perfection

Shift from being afraid of making a mistake to being afraid of not making a mistake. If you are not making any mistakes, you are not learning or growing

We have been taught to believe that negative equals realistic and positive equals unrealistic.

Whatever happens, I'll handle it.