We all create expectations of what we would like to happen after a decision is made. The picture in our mind's eye might have served a valuable function in helping to make a decision. But once the decision is made, let the picture go. Since you can't control the future, the picture can create unhappiness if it's not fulfilled. Disappointment may make you miss the good that can come out of every situation in which you find yourself.

Rejection never feels good, but it certainly hurts less when we are not needing something from the person who is rejecting us.

If the sign on your heart says "WELCOME", the love will come pouring in from everywhere.

Listen to the silence... it has much to say.

If you are not enjoying yourself, you are wasting time.

We have been taught to believe that negative equals realistic and positive equals unrealistic.

Dancing with life is moving into the flow of our experiences - good or bad - with a feeling of harmony, trust, guidance and love.