We all create expectations of what we would like to happen after a decision is made. The picture in our mind's eye might have served a valuable function in helping to make a decision. But once the decision is made, let the picture go. Since you can't control the future, the picture can create unhappiness if it's not fulfilled. Disappointment may make you miss the good that can come out of every situation in which you find yourself.

The truth is: If you knew you could handle anything that came your way, what would you have to fear. The answer is: NOTHING!

I believe that if something is troubling you, simply start from where you are and take the action necessary to change it.

For some reason, when you become a support to others, you become bigger than you are.

Our goal is to enjoy, not to achieve perfection

Feel the fear and do it anyway.

Don't be deceived into thinking that by changing the external, the internal will be changed. It works the other way around; the path that needs changing is the one in your mind.