I always say that pain is information, that it is not punishment.

Our lives are full of separations that shake us up, force us to attend to our emotional selves and to learn new ways of being in the world. Although many of our losses are painful, they encourage our gains. The lesson life is trying to teach us is that, regardless of the challenges and changes in the physical world, we will abide in peace by aligning ourselves with our inner changelessness. The power of God in us is more than equal to any moment-no matter what it brings. We live in a loving, supportive universe that is always saying yes to us.

Any joy, creativity or wisdom our next moment brings will ensue from the way we live our present one.

The paralyzing effect of fear makes us as helpless as babies and blinds us to the truth that God didn't send us here to be powerless spectators, but to become powerful initiators. We are spiritual beings having an earthly experience, and we have the power to break the cycle of negativity that is fueling a very dangerous world. It's not only possible, it's why we are here.

When you pray, remember that you are not praying to a distant God, but to the God that dwells within you. Don't just speak the words; feel what they mean in your life. Don't pray from your lips, but from your heart. Your prayers aren't for God, they are for you, to remind you of the presence of the Holy Spirit within you. When you say "Thy kingdom come, thy will be done," remember that you are loved and protected. God has planned greater things for us than we can imagine. The more we maintain an awareness of God's unchanging love, the safer and more at home we will feel in the world.

We don't have an eternity to realize our dreams, only the time we are here.

There are no meaningless experiences.