I always say that pain is information, that it is not punishment.

As we rise to meet the challenges that are a natural part of living, we awaken to our many undiscovered gifts, to our inner power and our purpose.

Seeds of faith are always within us; sometimes it takes a crisis to nourish and encourage their growth.

The lessons of the past suggest that racism and resentment against people of color will continue to flourish in America as long as the history that is taught transposes the heroes and the villains. That is the unspoken truth at the heart of the nation's racial divide.

We know that material things don't offer contentment, but we still buy more-more of the props and gadgets our culture tells us we must have in order to be happy and "happening." Our addiction to consumption distracts us from seeing that we are disconnected from ourselves, from our truth and from one another. Any euphoria we gain from our material gains is fleeting at best.

Acceptance is what we wish for ourselves and often deny others.

There is a knowingness that is as much a part of us as flesh and blood and bones. It's intuition, the deepest natural knowing. ... Intuition is the voice within forever pressing us to stretch ourselves, to take risks, to keep loving and giving birth to a new self, regardless of circumstances.