You know, as long as you do everything in moderation, you don't go overboard, you don't, you know, turn your lips into guppy lips - I mean, a little zip or a little zap, that is not a big deal.

I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is - a protein digests in a different rate of speed than a carbohydrate.

Cancer is not for sissies.

For years I have been going to the South of France to cool out.

Now I know that that is just the phenomena of eating this way. Most all of my letters say I hit a plateau and then one morning I woke up and the melt had happened.

I was diagnosed with full-body cancer. I am the healthiest person you know. You know I do it all. I take vitamins. I grew my own food. I do everything. And it didn't fit, and it was so awful.

Forgive the person who has caused the most pain in your life and it will make you feel better.