For years I have been going to the South of France to cool out.

I saw pure love when my son looked at me, and I knew that I had to make a good life for the two of us.

I have my hormones balanced. Most doctors are giving women synthetic hormones, which just eliminate the symptoms, but it's doing nothing to actually replace the hormones you have lost. Without our hormones we die.

All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food delicious. Theyre also an incredible source of antioxidants and help rev up your metabolism and improve your health at the same time.

It is difficult to get organic food at most restaurants, so when possible, eat at home. When not, do your best.

I have no bone loss, no brain loss, I have a lot of energy and a lot of strength. My heart is perfect so I think I'm more ready than I would have been in my 20s, honest to God.

I happen to have the benefit of having a son-in-law who was the former Mr. France and a trainer. I like being his benefactor and I like the way he works.