Forgiveness is a gift you give yourself.

I was diagnosed with full-body cancer. I am the healthiest person you know. You know I do it all. I take vitamins. I grew my own food. I do everything. And it didn't fit, and it was so awful.

I don't particularly gain water; I don't have water retention.

I happen to have the benefit of having a son-in-law who was the former Mr. France and a trainer. I like being his benefactor and I like the way he works.

All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food delicious. Theyre also an incredible source of antioxidants and help rev up your metabolism and improve your health at the same time.

Visualize your ultimate goal and then do the work to make it happen.

When people asked me what I did for a living, I told them I make pilots. They thought I was a stewardess.