Yoga began with the first person wanting to be healthy and happy all the time.

We can be serene even in the midst of calamities and, by our serenity, make others more tranquil.

The moment you understand yourself as the true Self, you find such peace and bliss that the impressions of the petty enjoyments you experienced before become as ordinary specks of light in front of the brilliant sun.

..just do, leave it there, if it comes let it come, but don't look for it.

Now will never leave. It is always here. Like a clear canvas, it awaits our painting.

You are the cause of your own joy or your own misery. You hold that power. You are your own friend and your own enemy.

Mere philosophy will not satisfy us. We cannot reach the goal by mere words alone. Without practice, nothing can be achieved. (3)