In not only the physical science, but in the real mental silence, the wisdom dawns.

There is one Cosmic Essence, all-pervading, all-knowing, all-powerful. This nameless formless essence can be approached by any name, any form, any symbol that suites the taste of the individual. Follow your religion, but try to understand the real purpose behind all of the rituals and traditions, and experience that Oneness.

. . . I feel we don’t really need scriptures. The entire life is an open book, a scripture. Read it. Learn while digging a pit or chopping some wood or cooking some food. If you can’t learn from your daily activities, how are you going to understand the scriptures? (233)

Yoga believes in transforming the individual before transforming the world.

Calming the mind is yoga, not just standing on the head

If we only look within, we will see he Light as if we were seeing our own image in a mirror. (122)

Any kind of expectation creates a problem. We should accept, but not expect. Whatever comes, accept it. Whatever goes, accept it. The immediate benefit is that your mind is always peaceful.