The stones of a river start out rough, but with the current continually bumping and polishing them, they end up being beautiful.

[T]he period between four and six in the morning is called the Brahmamuhurta, the Brahmic time, or divine period, and is a very sacred time to meditate. (140)

Yoga is not only learning to stand on your head but also learning to stand on your feet.

In not only the physical science, but in the real mental silence, the wisdom dawns.

One truth, many paths.

Truth is the same always. Whoever ponders it will get the same answer. Buddha got it. Patanjali got it. Jesus got it. Mohammed got it. The answer is the same, but the method of working it out may vary this way or that. (115)

The stones of a river start out rough, but with the current continually bumping and polishing them, they end up being beautiful.